Women & Family

All You Need is Your Weight

If you are following this week, I hope you are practicing our 2018 healthy ideas. Have you.. Got the A word? If not, discontinue reading.  Text, call, snapchat a friend and say, "You're my A friend!" Filled your head? Have you read one thing today about being healthy? I used to think I had to… Continue reading All You Need is Your Weight

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Women & Family

Eat Healthy? Start with your head

If you are looking to eat healthy, you gotta put it in your head. The first time I started trying to eat healthy, I googled it. The next thing you know a gazillion articles popped up with simple steps on eating better. Try it right now. I literally just did it again. First article I… Continue reading Eat Healthy? Start with your head